Raw diet promotes beauty. To begin with, one reaches his or her ideal weight more readily and maintains it with much less effort than on a cooked diet. Many people lose 15 pounds in a month or two with no feeling of deprivation whatsoever. Obese people lose much more than that while eating raw fats all they want, including raw "ice cream," avocados
If you are anything like me, there are few food sources on Earth more enjoyable than those made from dairy. A nice piece of cheese, some creamy yogurt or a nice refreshing glass of milk always seem to hit the spot don't they? Unfortunately, we now know that eating dairy products are probably not the best nutrition choices we can make. Of course sci
If you will ask me for an advice on what is the best protein to build muscle, I would say outright that it is protein supplements. Whey protein is the highest selling protein supplement in the market today. And there is a reason for that. The reason is because whey protein has the highest biological value among all protein types. It rates highest a
Several people do suffer with piles. The second most famous name of piles is hemorrhoid and they are very painful and irritating. There exist two types of piles, internal and external. However, internal piles cause burst of veins with severe bleeding. There exist several home remedies for piles treatment, some of them may impress you and others mig
Piles, or hemorrhoids as they are known medically caused distress to over 50% of all people at some point in their lives. If you are a sufferer of piles you will know the pain that goes along with them. There are many home remedies that can cure your piles. However a homeopathy piles cure is not recommended.The main cause of piles is really simple.